Mental Health Skill Building
&
Crisis Stabilization
Time-limited training and support to assist individuals with achieving and maintaining stability through teaching and reinforcement of independent living skills, identifying and using other resources in the community, assistance with medication management, budgeting skills, and monitoring of psychical health and nutrition.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey! Our goal is to help you learn skills to live a productive and independent lifestyle, while managing your mental health effectively.
Depression, anger, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through skill building, we are able to help motivate, educate, and encourage you to learn techniques to assist with managing your mental health symptoms.
Many individuals can experience symptoms that interfere with basic living skills and everyday tasks. We can help you overcome these symptoms and guide you through the process of enhancing your quality of life to complete daily needs.
Persons with mental illness might have social skills deficits such as an inability to express their thoughts, feelings and emotions appropriately. Our services assist with learning positive communication skills to improve interpersonal relationships and community integration.
Assistance with relapse prevention, linking to substance abuse resources, education of skills to encourage and support sobriety.
Linking to affordable housing options and education of skills to maintain housing once acquired.
Linking to financial resources, food assistance, clothing closets, and vocational services.
Please contact us with any questions.
Open today | 9:00 am – 2:00 pm |
Mon-Fri: 9:00 am - 4:00 pm
Closed Saturday and Sunday
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